Introducing the Lifestyle Medicine System

Health doesn’t just happen in the doctor’s office

We did not found True Health to be an ordinary primary care practice. We founded True Health to reinvent care with a new model—our Lifestyle Medicine System—because the traditional healthcare system wasn’t addressing the greatest factors affecting health today.

In fact, the most important things you can do for your health today have nothing to do with a doctor’s office. At least not a traditional one. So where do they happen? 

Where Health Happens

The truth is, no traditional fifteen-minute doctor’s appointment could outweigh the impact of all the minutes in between. The tools to prevent and reduce the risk of our most common causes of disease are a lifestyle, not a prescription or procedure. Something traditional healthcare cannot address.

At True Health, we are. We provide the high quality medical care of the traditional system when you’re sick, and go far beyond it with a new approach we call the Lifestyle Medicine System.

What is Lifestyle Medicine?

Imagine a doctor’s office that could tell you not just that your A1C was high, but provide you with a personalized nutrition plan, recipes, and coaching to help you lower it. A team that knows you’re an avid runner, and provides you with proactive exercises to strengthen your knees to prevent an injury three months from now. A health partner that understands all the dynamics of your life, and provides thorough support so that nothing falls between the cracks.

That is our approach at True Health. Our proprietary Lifestyle Medicine System™ is a one-of-a-kind, comprehensive approach to health that works to help prevent illness and injury before it happens. We do it by caring for all parts of your health, optimizing your nutrition, movement, fitness, mind, and physical health with guidance for all the hours you’re not at a doctor’s office.

What are the benefits?

For many of our patients, the benefits of our Lifestyle Medicine System start the minute they join: it’s the feeling of security that you get from having a team of five specialists working together to care for every aspect of your health. But they extend far beyond feelings to genuine 24/7 care, longer and more personal appointments, and support from a community of people who walk you through lifestyle changes and help you apply them more successfully.

This is about more than a new primary care practice where you can get same- and next-day appointments. It’s about unlocking a level of health and wellbeing that you didn’t know was possible, and experiencing care the way it was always meant to be.

If you want to learn more about our Lifestyle Medicine System™, or set up a consultation to talk about your health needs and goals, click the link below to schedule a time to meet with us. We’d look forward to meeting you.

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